Green Tea vs Protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Tea
Protein shake
The Verdict: Which is Better?
When placing Green Tea and Protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Tea is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Green Tea or Protein shake?
Green Tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Tea vegan?
No, Green Tea is not certified vegan.
What is the calorie difference between Green Tea and Protein shake?
There is a difference of 49 calories per 100g between the two products.
