Green tea vs Ice Tea Green Zero
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green tea
Ice Tea Green Zero
The Verdict: Which is Better?
When placing Green tea and Ice Tea Green Zero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green tea is the more energy-dense option here, packing 25 more calories per 100g than Ice Tea Green Zero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green tea contains significantly more sugar (6.48g) compared to the milder Ice Tea Green Zero (0.005g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Tea Green Zero is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green tea or Ice Tea Green Zero?
It depends on your goals. Green tea has 25.4 calories, while Ice Tea Green Zero has 0.12 calories. Check the detailed table above for sugar and fat content.
Is Green tea vegan?
No, Green tea is not certified vegan.
What is the calorie difference between Green tea and Ice Tea Green Zero?
There is a difference of 25 calories per 100g between the two products.
