Green Tea Buckwheat Noodles vs Cheez-It Grooves Sharp White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Tea Buckwheat Noodles
Cheez-It Grooves Sharp White Cheddar
The Verdict: Which is Better?
When placing Green Tea Buckwheat Noodles and Cheez-It Grooves Sharp White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Tea Buckwheat Noodles is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green Tea Buckwheat Noodles contains significantly more sugar (70g) compared to the milder Cheez-It Grooves Sharp White Cheddar (3.44827586206896g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Sharp White Cheddar is undeniably the healthier pick.
Looking to build muscle? Green Tea Buckwheat Noodles offers a protein boost with 10g per 100g, outperforming Cheez-It Grooves Sharp White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Green Tea Buckwheat Noodles or Cheez-It Grooves Sharp White Cheddar?
It depends on your goals. Green Tea Buckwheat Noodles has 340 calories, while Cheez-It Grooves Sharp White Cheddar has 482.758620689655 calories. Check the detailed table above for sugar and fat content.
Is Green Tea Buckwheat Noodles vegan?
No, Green Tea Buckwheat Noodles is not certified vegan.
What is the calorie difference between Green Tea Buckwheat Noodles and Cheez-It Grooves Sharp White Cheddar?
There is a difference of 143 calories per 100g between the two products.
