Head-to-Head Analysis

Green Tea Buckwheat Noodles vs Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Tea Buckwheat Noodles

Green Tea Buckwheat Noodles

Not Vegan
VS
Top Pick
Package of Pretzel Crisps

Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
388 kcal
70g
Sugars
5.9g
1g
Fat
1.2g
10g
Protein
8.2g
3.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Green Tea Buckwheat Noodles and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Tea Buckwheat Noodles is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Tea Buckwheat Noodles contains significantly more sugar (70g) compared to the milder Pretzel Crisps (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Tea Buckwheat Noodles or Pretzel Crisps?

It depends on your goals. Green Tea Buckwheat Noodles has 340 calories, while Pretzel Crisps has 388 calories. Check the detailed table above for sugar and fat content.

Is Green Tea Buckwheat Noodles vegan?

No, Green Tea Buckwheat Noodles is not certified vegan.

What is the calorie difference between Green Tea Buckwheat Noodles and Pretzel Crisps?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.