Green Tea Buckwheat Noodles vs Unsalted almonds, unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Tea Buckwheat Noodles
Unsalted almonds, unsalted
The Verdict: Which is Better?
When placing Green Tea Buckwheat Noodles and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Tea Buckwheat Noodles is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green Tea Buckwheat Noodles contains significantly more sugar (70g) compared to the milder Unsalted almonds, unsalted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted almonds, unsalted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Tea Buckwheat Noodles or Unsalted almonds, unsalted?
It depends on your goals. Green Tea Buckwheat Noodles has 340 calories, while Unsalted almonds, unsalted has 571 calories. Check the detailed table above for sugar and fat content.
Is Green Tea Buckwheat Noodles vegan?
No, Green Tea Buckwheat Noodles is not certified vegan.
What is the calorie difference between Green Tea Buckwheat Noodles and Unsalted almonds, unsalted?
There is a difference of 231 calories per 100g between the two products.
