Head-to-Head Analysis

Green Tea (Flavored With Mint) vs Organic Sunflower Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Tea (Flavored With Mint)

Green Tea (Flavored With Mint)

Not Vegan
VS
Package of Organic Sunflower Kernels

Organic Sunflower Kernels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
600 kcal
0g
Sugars
3.3g
0g
Fat
50g
0g
Protein
20g
0g
Salt
1g

The Verdict: Which is Better?

When placing Green Tea (Flavored With Mint) and Organic Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Tea (Flavored With Mint) is the clear winner. With 600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Tea (Flavored With Mint) takes the lead with only 0g of sugar per 100g, whereas Organic Sunflower Kernels contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Tea (Flavored With Mint) or Organic Sunflower Kernels?

Green Tea (Flavored With Mint) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Tea (Flavored With Mint) vegan?

No, Green Tea (Flavored With Mint) is not certified vegan.

What is the calorie difference between Green Tea (Flavored With Mint) and Organic Sunflower Kernels?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.