Head-to-Head Analysis

Green Tea Ice Cream vs Deluxe rainbow sherbet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Tea Ice Cream

Green Tea Ice Cream

Not Vegan
VS
Package of Deluxe rainbow sherbet

Deluxe rainbow sherbet

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
139.1 kcal
18.8g
Sugars
24.3g
16.4g
Fat
0.4g
3.9g
Protein
1.7g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Green Tea Ice Cream and Deluxe rainbow sherbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Tea Ice Cream is the more energy-dense option here, packing 95 more calories per 100g than Deluxe rainbow sherbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Green Tea Ice Cream takes the lead with only 18.8g of sugar per 100g, whereas Deluxe rainbow sherbet contains 24.347826086957g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Green Tea Ice Cream offers a protein boost with 3.91g per 100g, outperforming Deluxe rainbow sherbet in this category.

Frequently Asked Questions

Which is healthier: Green Tea Ice Cream or Deluxe rainbow sherbet?

It depends on your goals. Green Tea Ice Cream has 234 calories, while Deluxe rainbow sherbet has 139.13043478261 calories. Check the detailed table above for sugar and fat content.

Is Green Tea Ice Cream vegan?

No, Green Tea Ice Cream is not certified vegan.

What is the calorie difference between Green Tea Ice Cream and Deluxe rainbow sherbet?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.