Head-to-Head Analysis

Green Tea Infused MINTS vs Frosted Flakes Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Tea Infused MINTS

Green Tea Infused MINTS

Not Vegan
VS
Package of Frosted Flakes Cereal

Frosted Flakes Cereal

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
390 kcal
2g
Sugars
36.6g
0g
Fat
0g
0g
Protein
4.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Green Tea Infused MINTS and Frosted Flakes Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Tea Infused MINTS is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Tea Infused MINTS takes the lead with only 2g of sugar per 100g, whereas Frosted Flakes Cereal contains 36.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Tea Infused MINTS or Frosted Flakes Cereal?

Green Tea Infused MINTS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Tea Infused MINTS vegan?

No, Green Tea Infused MINTS is not certified vegan.

What is the calorie difference between Green Tea Infused MINTS and Frosted Flakes Cereal?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.