Head-to-Head Analysis

Green Tea With Ginseng And Honey vs Whole Fish Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Tea With Ginseng And Honey

Green Tea With Ginseng And Honey

Not Vegan
VS
Top Pick
Package of Whole Fish Fillets

Whole Fish Fillets

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
173 kcal
21g
Sugars
0.9g
0g
Fat
10.9g
0g
Protein
6.4g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Green Tea With Ginseng And Honey and Whole Fish Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Tea With Ginseng And Honey is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Tea With Ginseng And Honey contains significantly more sugar (21g) compared to the milder Whole Fish Fillets (0.909g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Fish Fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Tea With Ginseng And Honey or Whole Fish Fillets?

It depends on your goals. Green Tea With Ginseng And Honey has 90 calories, while Whole Fish Fillets has 173 calories. Check the detailed table above for sugar and fat content.

Is Green Tea With Ginseng And Honey vegan?

No, Green Tea With Ginseng And Honey is not certified vegan.

What is the calorie difference between Green Tea With Ginseng And Honey and Whole Fish Fillets?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.