Green Tea with LEMON vs Cap’n Crunch’s crunch berries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Green Tea with LEMON

Cap’n Crunch’s crunch berries
The Verdict: Which is Better?
When placing Green Tea with LEMON and Cap’n Crunch’s crunch berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Tea with LEMON is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Tea with LEMON takes the lead with only 0g of sugar per 100g, whereas Cap’n Crunch’s crunch berries contains 42.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Tea with LEMON or Cap’n Crunch’s crunch berries?
Green Tea with LEMON appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Tea with LEMON vegan?
No, Green Tea with LEMON is not certified vegan.
What is the calorie difference between Green Tea with LEMON and Cap’n Crunch’s crunch berries?
There is a difference of 400 calories per 100g between the two products.




