Head-to-Head Analysis

Green Tomato Salsa vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Tomato Salsa

Green Tomato Salsa

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
541.2 kcal
3.6g
Sugars
7.1g
0g
Fat
32.9g
0g
Protein
7.1g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Green Tomato Salsa and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Tomato Salsa is the clear winner. With 505 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Tomato Salsa takes the lead with only 3.57g of sugar per 100g, whereas Potato chips contains 7.0588235294118g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Tomato Salsa or Potato chips?

Green Tomato Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Tomato Salsa vegan?

No, Green Tomato Salsa is not certified vegan.

What is the calorie difference between Green Tomato Salsa and Potato chips?

There is a difference of 505 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.