Head-to-Head Analysis

Greens vs Frosted MmMaple Brown Sugar Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greens

Greens

Not Vegan
VS
Package of Frosted MmMaple Brown Sugar Toaster Pastries

Frosted MmMaple Brown Sugar Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
365 kcal
16.4g
Sugars
35.6g
0g
Fat
7.7g
16.4g
Protein
3.9g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Greens and Frosted MmMaple Brown Sugar Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greens is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greens takes the lead with only 16.4g of sugar per 100g, whereas Frosted MmMaple Brown Sugar Toaster Pastries contains 35.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greens offers a protein boost with 16.4g per 100g, outperforming Frosted MmMaple Brown Sugar Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: Greens or Frosted MmMaple Brown Sugar Toaster Pastries?

Greens appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greens vegan?

No, Greens is not certified vegan.

What is the calorie difference between Greens and Frosted MmMaple Brown Sugar Toaster Pastries?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.