Greens Blend vs Puffcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greens Blend
Puffcorn
The Verdict: Which is Better?
When placing Greens Blend and Puffcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greens Blend is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greens Blend contains significantly more sugar (25g) compared to the milder Puffcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffcorn is undeniably the healthier pick.
Looking to build muscle? Greens Blend offers a protein boost with 12.5g per 100g, outperforming Puffcorn in this category.
Frequently Asked Questions
Which is healthier: Greens Blend or Puffcorn?
It depends on your goals. Greens Blend has 312 calories, while Puffcorn has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Greens Blend vegan?
No, Greens Blend is not certified vegan.
What is the calorie difference between Greens Blend and Puffcorn?
There is a difference of 259 calories per 100g between the two products.
