Head-to-Head Analysis

greens & superfoods vs Fruit Roll-Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of greens & superfoods

greens & superfoods

Not Vegan
VS
Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
Nutritional Facts (per 100g)
264.1 kcal
Energy
2720 kcal
0g
Sugars
340g
0g
Fat
34g
0g
Protein
0g
0.4g
Salt
4.3g

The Verdict: Which is Better?

When placing greens & superfoods and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, greens & superfoods is the clear winner. With 2456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, greens & superfoods takes the lead with only 0g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: greens & superfoods or Fruit Roll-Ups?

greens & superfoods appears to be the healthier option generally, as it has less sugar and fewer calories.

Is greens & superfoods vegan?

No, greens & superfoods is not certified vegan.

What is the calorie difference between greens & superfoods and Fruit Roll-Ups?

There is a difference of 2456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.