Greens & Superfoods vs Vanilla Bean Plant-Based Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greens & Superfoods
Vanilla Bean Plant-Based Shake
The Verdict: Which is Better?
When placing Greens & Superfoods and Vanilla Bean Plant-Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greens & Superfoods is the more energy-dense option here, packing 105 more calories per 100g than Vanilla Bean Plant-Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Greens & Superfoods contains significantly more sugar (10.5g) compared to the milder Vanilla Bean Plant-Based Shake (1.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Bean Plant-Based Shake is undeniably the healthier pick.
Looking to build muscle? Greens & Superfoods offers a protein boost with 10.5g per 100g, outperforming Vanilla Bean Plant-Based Shake in this category.
Frequently Asked Questions
Which is healthier: Greens & Superfoods or Vanilla Bean Plant-Based Shake?
It depends on your goals. Greens & Superfoods has 158 calories, while Vanilla Bean Plant-Based Shake has 53.5 calories. Check the detailed table above for sugar and fat content.
Is Greens & Superfoods vegan?
No, Greens & Superfoods is not certified vegan.
What is the calorie difference between Greens & Superfoods and Vanilla Bean Plant-Based Shake?
There is a difference of 105 calories per 100g between the two products.
