Head-to-Head Analysis

Greens & Superfoods vs KOS PROTEIN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greens & Superfoods

Greens & Superfoods

Not Vegan
VS
Package of KOS PROTEIN

KOS PROTEIN

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
410 kcal
0g
Sugars
5.1g
0g
Fat
17.9g
0g
Protein
51.3g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Greens & Superfoods and KOS PROTEIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greens & Superfoods is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greens & Superfoods takes the lead with only 0g of sugar per 100g, whereas KOS PROTEIN contains 5.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Greens & Superfoods or KOS PROTEIN?

Greens & Superfoods appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greens & Superfoods vegan?

No, Greens & Superfoods is not certified vegan.

What is the calorie difference between Greens & Superfoods and KOS PROTEIN?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.