Greenwise organic black bean & quinoa tortilla chips vs Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greenwise organic black bean & quinoa tortilla chips
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
The Verdict: Which is Better?
When placing Greenwise organic black bean & quinoa tortilla chips and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greenwise organic black bean & quinoa tortilla chips is the more energy-dense option here, packing 33 more calories per 100g than Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Greenwise organic black bean & quinoa tortilla chips takes the lead with only 0g of sugar per 100g, whereas Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Greenwise organic black bean & quinoa tortilla chips or Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
It depends on your goals. Greenwise organic black bean & quinoa tortilla chips has 500 calories, while Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour has 467 calories. Check the detailed table above for sugar and fat content.
Is Greenwise organic black bean & quinoa tortilla chips vegan?
No, Greenwise organic black bean & quinoa tortilla chips is not certified vegan.
What is the calorie difference between Greenwise organic black bean & quinoa tortilla chips and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
There is a difference of 33 calories per 100g between the two products.
