Head-to-Head Analysis

Griddle cake sandwiches vs Original Recipe Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Griddle cake sandwiches

Griddle cake sandwiches

Not Vegan
VS
Top Pick
Package of Original Recipe Breakfast Sausage

Original Recipe Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
291 kcal
9.4g
Sugars
0g
15.6g
Fat
23.6g
6.3g
Protein
16.4g
1.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Griddle cake sandwiches and Original Recipe Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Griddle cake sandwiches is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Griddle cake sandwiches contains significantly more sugar (9.38g) compared to the milder Original Recipe Breakfast Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Recipe Breakfast Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Griddle cake sandwiches or Original Recipe Breakfast Sausage?

It depends on your goals. Griddle cake sandwiches has 258 calories, while Original Recipe Breakfast Sausage has 291 calories. Check the detailed table above for sugar and fat content.

Is Griddle cake sandwiches vegan?

No, Griddle cake sandwiches is not certified vegan.

What is the calorie difference between Griddle cake sandwiches and Original Recipe Breakfast Sausage?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.