Head-to-Head Analysis

Gridlock vs Multi-Grain Pretzel Splits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gridlock

Gridlock

Not Vegan
VS
Top Pick
Package of Multi-Grain Pretzel Splits

Multi-Grain Pretzel Splits

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
400 kcal
53g
Sugars
3.3g
0g
Fat
5g
0g
Protein
10g
0.9g
Salt
3.3g

The Verdict: Which is Better?

When placing Gridlock and Multi-Grain Pretzel Splits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gridlock is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gridlock contains significantly more sugar (53g) compared to the milder Multi-Grain Pretzel Splits (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Pretzel Splits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gridlock or Multi-Grain Pretzel Splits?

It depends on your goals. Gridlock has 230 calories, while Multi-Grain Pretzel Splits has 400 calories. Check the detailed table above for sugar and fat content.

Is Gridlock vegan?

No, Gridlock is not certified vegan.

What is the calorie difference between Gridlock and Multi-Grain Pretzel Splits?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.