Grill mates sweet smoky rub vs Red Beans & Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grill mates sweet smoky rub
Red Beans & Rice
The Verdict: Which is Better?
When placing Grill mates sweet smoky rub and Red Beans & Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grill mates sweet smoky rub is the more energy-dense option here, packing 200 more calories per 100g than Red Beans & Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grill mates sweet smoky rub contains significantly more sugar (44.44g) compared to the milder Red Beans & Rice (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Beans & Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grill mates sweet smoky rub or Red Beans & Rice?
It depends on your goals. Grill mates sweet smoky rub has 333.33 calories, while Red Beans & Rice has 133 calories. Check the detailed table above for sugar and fat content.
Is Grill mates sweet smoky rub vegan?
No, Grill mates sweet smoky rub is not certified vegan.
What is the calorie difference between Grill mates sweet smoky rub and Red Beans & Rice?
There is a difference of 200 calories per 100g between the two products.
