Head-to-Head Analysis

Grilled Atlantic Salmon with Béarnaise Sauce vs Gluten Free Chocolate Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilled Atlantic Salmon with Béarnaise Sauce

Grilled Atlantic Salmon with Béarnaise Sauce

Not Vegan
VS
Package of Gluten Free Chocolate Mini Cookies

Gluten Free Chocolate Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
483.9 kcal
0g
Sugars
32.3g
0g
Fat
22.6g
0g
Protein
3.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Grilled Atlantic Salmon with Béarnaise Sauce and Gluten Free Chocolate Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Atlantic Salmon with Béarnaise Sauce is the clear winner. With 484 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grilled Atlantic Salmon with Béarnaise Sauce takes the lead with only 0g of sugar per 100g, whereas Gluten Free Chocolate Mini Cookies contains 32.258064516129g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grilled Atlantic Salmon with Béarnaise Sauce or Gluten Free Chocolate Mini Cookies?

Grilled Atlantic Salmon with Béarnaise Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grilled Atlantic Salmon with Béarnaise Sauce vegan?

No, Grilled Atlantic Salmon with Béarnaise Sauce is not certified vegan.

What is the calorie difference between Grilled Atlantic Salmon with Béarnaise Sauce and Gluten Free Chocolate Mini Cookies?

There is a difference of 484 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.