Head-to-Head Analysis

Grilled Beef Jerky vs Minis pancakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grilled Beef Jerky

Grilled Beef Jerky

Not Vegan
VS
Top Pick
Package of Minis pancakes

Minis pancakes

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
245 kcal
24g
Sugars
10g
6g
Fat
8.2g
44g
Protein
5.5g
2.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Grilled Beef Jerky and Minis pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grilled Beef Jerky is the more energy-dense option here, packing 115 more calories per 100g than Minis pancakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grilled Beef Jerky contains significantly more sugar (24g) compared to the milder Minis pancakes (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Minis pancakes is undeniably the healthier pick.

Looking to build muscle? Grilled Beef Jerky offers a protein boost with 44g per 100g, outperforming Minis pancakes in this category.

Frequently Asked Questions

Which is healthier: Grilled Beef Jerky or Minis pancakes?

It depends on your goals. Grilled Beef Jerky has 360 calories, while Minis pancakes has 245 calories. Check the detailed table above for sugar and fat content.

Is Grilled Beef Jerky vegan?

No, Grilled Beef Jerky is not certified vegan.

What is the calorie difference between Grilled Beef Jerky and Minis pancakes?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.