Head-to-Head Analysis

Grilled Beef On Rice vs Sun date, chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilled Beef On Rice

Grilled Beef On Rice

Not Vegan
VS
Package of Sun date, chopped dates

Sun date, chopped dates

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
300 kcal
0g
Sugars
70g
8.1g
Fat
0g
5.8g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Grilled Beef On Rice and Sun date, chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Beef On Rice is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grilled Beef On Rice takes the lead with only 0g of sugar per 100g, whereas Sun date, chopped dates contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grilled Beef On Rice offers a protein boost with 5.79g per 100g, outperforming Sun date, chopped dates in this category.

Frequently Asked Questions

Which is healthier: Grilled Beef On Rice or Sun date, chopped dates?

Grilled Beef On Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grilled Beef On Rice vegan?

No, Grilled Beef On Rice is not certified vegan.

What is the calorie difference between Grilled Beef On Rice and Sun date, chopped dates?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.