Head-to-Head Analysis

Grilled Cajun-Style Chicken Breast Strips vs Ridged

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilled Cajun-Style Chicken Breast Strips

Grilled Cajun-Style Chicken Breast Strips

Not Vegan
VS
Package of Ridged

Ridged

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
535.7 kcal
0g
Sugars
0g
3g
Fat
35.7g
26.2g
Protein
3.6g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Grilled Cajun-Style Chicken Breast Strips and Ridged side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Cajun-Style Chicken Breast Strips is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Grilled Cajun-Style Chicken Breast Strips offers a protein boost with 26.2g per 100g, outperforming Ridged in this category.

Frequently Asked Questions

Which is healthier: Grilled Cajun-Style Chicken Breast Strips or Ridged?

It depends on your goals. Grilled Cajun-Style Chicken Breast Strips has 143 calories, while Ridged has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Grilled Cajun-Style Chicken Breast Strips vegan?

No, Grilled Cajun-Style Chicken Breast Strips is not certified vegan.

What is the calorie difference between Grilled Cajun-Style Chicken Breast Strips and Ridged?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.