Grilled cheese style bites vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled cheese style bites
Plantain Chips
The Verdict: Which is Better?
When placing Grilled cheese style bites and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled cheese style bites is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grilled cheese style bites contains significantly more sugar (2.5g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Grilled cheese style bites offers a protein boost with 11.2g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Grilled cheese style bites or Plantain Chips?
It depends on your goals. Grilled cheese style bites has 375 calories, while Plantain Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Grilled cheese style bites vegan?
No, Grilled cheese style bites is not certified vegan.
What is the calorie difference between Grilled cheese style bites and Plantain Chips?
There is a difference of 161 calories per 100g between the two products.
