Head-to-Head Analysis

Grilled cheese tomato Soup vs Club sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilled cheese tomato Soup

Grilled cheese tomato Soup

Not Vegan
VS
Package of Club sandwich cookies

Club sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
470.6 kcal
5.8g
Sugars
41.2g
6.7g
Fat
20.6g
5.3g
Protein
2.9g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Grilled cheese tomato Soup and Club sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled cheese tomato Soup is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grilled cheese tomato Soup takes the lead with only 5.78g of sugar per 100g, whereas Club sandwich cookies contains 41.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grilled cheese tomato Soup offers a protein boost with 5.33g per 100g, outperforming Club sandwich cookies in this category.

Frequently Asked Questions

Which is healthier: Grilled cheese tomato Soup or Club sandwich cookies?

Grilled cheese tomato Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grilled cheese tomato Soup vegan?

No, Grilled cheese tomato Soup is not certified vegan.

What is the calorie difference between Grilled cheese tomato Soup and Club sandwich cookies?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.