Grilled Chicken Breast vs Orange Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Chicken Breast
Orange Chicken
The Verdict: Which is Better?
When placing Grilled Chicken Breast and Orange Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grilled Chicken Breast is the more energy-dense option here, packing 24 more calories per 100g than Orange Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grilled Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Orange Chicken contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled Chicken Breast offers a protein boost with 27.4g per 100g, outperforming Orange Chicken in this category.
Frequently Asked Questions
Which is healthier: Grilled Chicken Breast or Orange Chicken?
It depends on your goals. Grilled Chicken Breast has 131 calories, while Orange Chicken has 107 calories. Check the detailed table above for sugar and fat content.
Is Grilled Chicken Breast vegan?
No, Grilled Chicken Breast is not certified vegan.
What is the calorie difference between Grilled Chicken Breast and Orange Chicken?
There is a difference of 24 calories per 100g between the two products.
