Grilled Chicken Breast vs Pollo Asado Autentico
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grilled Chicken Breast

Pollo Asado Autentico
The Verdict: Which is Better?
When placing Grilled Chicken Breast and Pollo Asado Autentico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grilled Chicken Breast is the more energy-dense option here, packing 131 more calories per 100g than Pollo Asado Autentico. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Grilled Chicken Breast offers a protein boost with 27.4g per 100g, outperforming Pollo Asado Autentico in this category.
Frequently Asked Questions
Which is healthier: Grilled Chicken Breast or Pollo Asado Autentico?
It depends on your goals. Grilled Chicken Breast has 131 calories, while Pollo Asado Autentico has 0 calories. Check the detailed table above for sugar and fat content.
Is Grilled Chicken Breast vegan?
No, Grilled Chicken Breast is not certified vegan.
What is the calorie difference between Grilled Chicken Breast and Pollo Asado Autentico?
There is a difference of 131 calories per 100g between the two products.




