Grilled chicken breast strips with rib meat vs Chicken Breast Nuggets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grilled chicken breast strips with rib meat

Chicken Breast Nuggets
The Verdict: Which is Better?
When placing Grilled chicken breast strips with rib meat and Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled chicken breast strips with rib meat is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grilled chicken breast strips with rib meat contains significantly more sugar (1.19g) compared to the milder Chicken Breast Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breast Nuggets is undeniably the healthier pick.
Looking to build muscle? Grilled chicken breast strips with rib meat offers a protein boost with 21.43g per 100g, outperforming Chicken Breast Nuggets in this category.
Frequently Asked Questions
Which is healthier: Grilled chicken breast strips with rib meat or Chicken Breast Nuggets?
It depends on your goals. Grilled chicken breast strips with rib meat has 131 calories, while Chicken Breast Nuggets has 217 calories. Check the detailed table above for sugar and fat content.
Is Grilled chicken breast strips with rib meat vegan?
No, Grilled chicken breast strips with rib meat is not certified vegan.
What is the calorie difference between Grilled chicken breast strips with rib meat and Chicken Breast Nuggets?
There is a difference of 86 calories per 100g between the two products.




