Grilled chicken breast strips with rib meat vs Sliced Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled chicken breast strips with rib meat
Sliced Ham
The Verdict: Which is Better?
When placing Grilled chicken breast strips with rib meat and Sliced Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grilled chicken breast strips with rib meat is the more energy-dense option here, packing 131 more calories per 100g than Sliced Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grilled chicken breast strips with rib meat takes the lead with only 1.19g of sugar per 100g, whereas Sliced Ham contains 8.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled chicken breast strips with rib meat offers a protein boost with 21.43g per 100g, outperforming Sliced Ham in this category.
Frequently Asked Questions
Which is healthier: Grilled chicken breast strips with rib meat or Sliced Ham?
It depends on your goals. Grilled chicken breast strips with rib meat has 131 calories, while Sliced Ham has 0 calories. Check the detailed table above for sugar and fat content.
Is Grilled chicken breast strips with rib meat vegan?
No, Grilled chicken breast strips with rib meat is not certified vegan.
What is the calorie difference between Grilled chicken breast strips with rib meat and Sliced Ham?
There is a difference of 131 calories per 100g between the two products.
