Grilled Chicken & Broccoli Alfredo vs Lentil Lower Sodium Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Chicken & Broccoli Alfredo
Lentil Lower Sodium Soup
The Verdict: Which is Better?
When placing Grilled Chicken & Broccoli Alfredo and Lentil Lower Sodium Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grilled Chicken & Broccoli Alfredo is the more energy-dense option here, packing 16 more calories per 100g than Lentil Lower Sodium Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Grilled Chicken & Broccoli Alfredo offers a protein boost with 10.8g per 100g, outperforming Lentil Lower Sodium Soup in this category.
Frequently Asked Questions
Which is healthier: Grilled Chicken & Broccoli Alfredo or Lentil Lower Sodium Soup?
It depends on your goals. Grilled Chicken & Broccoli Alfredo has 73.4 calories, while Lentil Lower Sodium Soup has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Grilled Chicken & Broccoli Alfredo vegan?
No, Grilled Chicken & Broccoli Alfredo is not certified vegan.
What is the calorie difference between Grilled Chicken & Broccoli Alfredo and Lentil Lower Sodium Soup?
There is a difference of 16 calories per 100g between the two products.
