Grilled Chicken Caesar vs Golden sponge cake with banana creamy filling
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Chicken Caesar
Golden sponge cake with banana creamy filling
The Verdict: Which is Better?
When placing Grilled Chicken Caesar and Golden sponge cake with banana creamy filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled Chicken Caesar is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grilled Chicken Caesar takes the lead with only 0.415g of sugar per 100g, whereas Golden sponge cake with banana creamy filling contains 37.66g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled Chicken Caesar offers a protein boost with 7.47g per 100g, outperforming Golden sponge cake with banana creamy filling in this category.
Frequently Asked Questions
Which is healthier: Grilled Chicken Caesar or Golden sponge cake with banana creamy filling?
Grilled Chicken Caesar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grilled Chicken Caesar vegan?
No, Grilled Chicken Caesar is not certified vegan.
What is the calorie difference between Grilled Chicken Caesar and Golden sponge cake with banana creamy filling?
There is a difference of 238 calories per 100g between the two products.
