Head-to-Head Analysis

Grilled Chicken Salad vs Orville redenbacher light butter popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grilled Chicken Salad

Grilled Chicken Salad

Not Vegan
VS
Top Pick
Package of Orville redenbacher light butter popcorn

Orville redenbacher light butter popcorn

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
160 kcal
1.5g
Sugars
0g
5.3g
Fat
6g
11.7g
Protein
4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Grilled Chicken Salad and Orville redenbacher light butter popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Chicken Salad is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grilled Chicken Salad contains significantly more sugar (1.52g) compared to the milder Orville redenbacher light butter popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orville redenbacher light butter popcorn is undeniably the healthier pick.

Looking to build muscle? Grilled Chicken Salad offers a protein boost with 11.7g per 100g, outperforming Orville redenbacher light butter popcorn in this category.

Frequently Asked Questions

Which is healthier: Grilled Chicken Salad or Orville redenbacher light butter popcorn?

It depends on your goals. Grilled Chicken Salad has 106 calories, while Orville redenbacher light butter popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Grilled Chicken Salad vegan?

No, Grilled Chicken Salad is not certified vegan.

What is the calorie difference between Grilled Chicken Salad and Orville redenbacher light butter popcorn?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.