Grilled Chicken Salad vs That’s It Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Chicken Salad
That’s It Fruit Bar
The Verdict: Which is Better?
When placing Grilled Chicken Salad and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled Chicken Salad is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grilled Chicken Salad takes the lead with only 1.52g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled Chicken Salad offers a protein boost with 11.7g per 100g, outperforming That’s It Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Grilled Chicken Salad or That’s It Fruit Bar?
Grilled Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grilled Chicken Salad vegan?
No, Grilled Chicken Salad is not certified vegan.
What is the calorie difference between Grilled Chicken Salad and That’s It Fruit Bar?
There is a difference of 194 calories per 100g between the two products.
