Head-to-Head Analysis

Grilled Chicken Sandwich vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grilled Chicken Sandwich

Grilled Chicken Sandwich

Not Vegan
VS
Top Pick
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
155.2 kcal
0g
Sugars
0g
10.5g
Fat
0g
13.7g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Grilled Chicken Sandwich and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grilled Chicken Sandwich is the more energy-dense option here, packing 103 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grilled Chicken Sandwich offers a protein boost with 13.7g per 100g, outperforming Sour Gummy Worms in this category.

Frequently Asked Questions

Which is healthier: Grilled Chicken Sandwich or Sour Gummy Worms?

It depends on your goals. Grilled Chicken Sandwich has 258 calories, while Sour Gummy Worms has 155.1724137931 calories. Check the detailed table above for sugar and fat content.

Is Grilled Chicken Sandwich vegan?

No, Grilled Chicken Sandwich is not certified vegan.

What is the calorie difference between Grilled Chicken Sandwich and Sour Gummy Worms?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.