Head-to-Head Analysis

Grilled Chicken Sandwich vs Tex Mex Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilled Chicken Sandwich

Grilled Chicken Sandwich

Not Vegan
VS
Package of Tex Mex Trail Mix

Tex Mex Trail Mix

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
10.5g
Fat
42.9g
13.7g
Protein
17.9g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Grilled Chicken Sandwich and Tex Mex Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Chicken Sandwich is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grilled Chicken Sandwich takes the lead with only 0g of sugar per 100g, whereas Tex Mex Trail Mix contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grilled Chicken Sandwich or Tex Mex Trail Mix?

Grilled Chicken Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grilled Chicken Sandwich vegan?

No, Grilled Chicken Sandwich is not certified vegan.

What is the calorie difference between Grilled Chicken Sandwich and Tex Mex Trail Mix?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.