Head-to-Head Analysis

Grilled Chicken Strips Sea Salt & Cracked Black Pepper vs roasted garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grilled Chicken Strips Sea Salt & Cracked Black Pepper

Grilled Chicken Strips Sea Salt & Cracked Black Pepper

Not Vegan
VS
Top Pick
Package of roasted garlic

roasted garlic

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
429 kcal
1.2g
Sugars
0g
3g
Fat
12.5g
23.8g
Protein
10.7g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Grilled Chicken Strips Sea Salt & Cracked Black Pepper and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Chicken Strips Sea Salt & Cracked Black Pepper is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grilled Chicken Strips Sea Salt & Cracked Black Pepper contains significantly more sugar (1.19047619047619g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.

Looking to build muscle? Grilled Chicken Strips Sea Salt & Cracked Black Pepper offers a protein boost with 23.8095238095238g per 100g, outperforming roasted garlic in this category.

Frequently Asked Questions

Which is healthier: Grilled Chicken Strips Sea Salt & Cracked Black Pepper or roasted garlic?

It depends on your goals. Grilled Chicken Strips Sea Salt & Cracked Black Pepper has 130.952380952381 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.

Is Grilled Chicken Strips Sea Salt & Cracked Black Pepper vegan?

No, Grilled Chicken Strips Sea Salt & Cracked Black Pepper is not certified vegan.

What is the calorie difference between Grilled Chicken Strips Sea Salt & Cracked Black Pepper and roasted garlic?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.