Grilled Chicken Strips with Ranch Dressing vs Kettle chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Chicken Strips with Ranch Dressing
Kettle chips
The Verdict: Which is Better?
When placing Grilled Chicken Strips with Ranch Dressing and Kettle chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled Chicken Strips with Ranch Dressing is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grilled Chicken Strips with Ranch Dressing takes the lead with only 2.17g of sugar per 100g, whereas Kettle chips contains 17.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled Chicken Strips with Ranch Dressing offers a protein boost with 16.3g per 100g, outperforming Kettle chips in this category.
Frequently Asked Questions
Which is healthier: Grilled Chicken Strips with Ranch Dressing or Kettle chips?
Grilled Chicken Strips with Ranch Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grilled Chicken Strips with Ranch Dressing vegan?
No, Grilled Chicken Strips with Ranch Dressing is not certified vegan.
What is the calorie difference between Grilled Chicken Strips with Ranch Dressing and Kettle chips?
There is a difference of 275 calories per 100g between the two products.
