Head-to-Head Analysis

GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS vs Oven Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS

GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS

Not Vegan
VS
Top Pick
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
107 kcal
0g
Sugars
0g
2.4g
Fat
1.8g
23.8g
Protein
19.6g
1.2g
Salt
1.7g

The Verdict: Which is Better?

When placing GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS is the more energy-dense option here, packing 12 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS offers a protein boost with 23.8g per 100g, outperforming Oven Roasted Turkey Breast in this category.

Frequently Asked Questions

Which is healthier: GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS or Oven Roasted Turkey Breast?

It depends on your goals. GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS has 119 calories, while Oven Roasted Turkey Breast has 107 calories. Check the detailed table above for sugar and fat content.

Is GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS vegan?

No, GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS is not certified vegan.

What is the calorie difference between GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS and Oven Roasted Turkey Breast?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.