Grilled Chicken with broccoli mac n' cheese and shredded monterey jack vs whole grain waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Chicken with broccoli mac n' cheese and shredded monterey jack
whole grain waffles
The Verdict: Which is Better?
When placing Grilled Chicken with broccoli mac n' cheese and shredded monterey jack and whole grain waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled Chicken with broccoli mac n' cheese and shredded monterey jack is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grilled Chicken with broccoli mac n' cheese and shredded monterey jack takes the lead with only 0.756g of sugar per 100g, whereas whole grain waffles contains 8.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled Chicken with broccoli mac n' cheese and shredded monterey jack offers a protein boost with 10.1g per 100g, outperforming whole grain waffles in this category.
Frequently Asked Questions
Which is healthier: Grilled Chicken with broccoli mac n' cheese and shredded monterey jack or whole grain waffles?
Grilled Chicken with broccoli mac n' cheese and shredded monterey jack appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grilled Chicken with broccoli mac n' cheese and shredded monterey jack vegan?
No, Grilled Chicken with broccoli mac n' cheese and shredded monterey jack is not certified vegan.
What is the calorie difference between Grilled Chicken with broccoli mac n' cheese and shredded monterey jack and whole grain waffles?
There is a difference of 187 calories per 100g between the two products.
