Grilled Eel vs Cheese curls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grilled Eel

Cheese curls
The Verdict: Which is Better?
When placing Grilled Eel and Cheese curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grilled Eel is the more energy-dense option here, packing 271 more calories per 100g than Cheese curls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grilled Eel contains significantly more sugar (4.24g) compared to the milder Cheese curls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese curls is undeniably the healthier pick.
Looking to build muscle? Grilled Eel offers a protein boost with 17.6g per 100g, outperforming Cheese curls in this category.
Frequently Asked Questions
Which is healthier: Grilled Eel or Cheese curls?
It depends on your goals. Grilled Eel has 271 calories, while Cheese curls has 0 calories. Check the detailed table above for sugar and fat content.
Is Grilled Eel vegan?
No, Grilled Eel is not certified vegan.
What is the calorie difference between Grilled Eel and Cheese curls?
There is a difference of 271 calories per 100g between the two products.




