Grilled Eel vs Maple liège waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Eel
Maple liège waffles
The Verdict: Which is Better?
When placing Grilled Eel and Maple liège waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled Eel is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grilled Eel takes the lead with only 4.24g of sugar per 100g, whereas Maple liège waffles contains 25.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled Eel offers a protein boost with 17.6g per 100g, outperforming Maple liège waffles in this category.
Frequently Asked Questions
Which is healthier: Grilled Eel or Maple liège waffles?
Grilled Eel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grilled Eel vegan?
No, Grilled Eel is not certified vegan.
What is the calorie difference between Grilled Eel and Maple liège waffles?
There is a difference of 78 calories per 100g between the two products.
