Head-to-Head Analysis

Grilled Lemon Pepper Chicken Breast vs cheddar & sour cream flavored BAKED potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilled Lemon Pepper Chicken Breast

Grilled Lemon Pepper Chicken Breast

Not Vegan
VS
Package of cheddar & sour cream flavored BAKED potato chips

cheddar & sour cream flavored BAKED potato chips

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
110 kcal
0g
Sugars
2g
7.1g
Fat
3g
20.7g
Protein
2g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Grilled Lemon Pepper Chicken Breast and cheddar & sour cream flavored BAKED potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grilled Lemon Pepper Chicken Breast is the more energy-dense option here, packing 40 more calories per 100g than cheddar & sour cream flavored BAKED potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grilled Lemon Pepper Chicken Breast takes the lead with only 0g of sugar per 100g, whereas cheddar & sour cream flavored BAKED potato chips contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grilled Lemon Pepper Chicken Breast offers a protein boost with 20.7g per 100g, outperforming cheddar & sour cream flavored BAKED potato chips in this category.

Frequently Asked Questions

Which is healthier: Grilled Lemon Pepper Chicken Breast or cheddar & sour cream flavored BAKED potato chips?

It depends on your goals. Grilled Lemon Pepper Chicken Breast has 150 calories, while cheddar & sour cream flavored BAKED potato chips has 110 calories. Check the detailed table above for sugar and fat content.

Is Grilled Lemon Pepper Chicken Breast vegan?

No, Grilled Lemon Pepper Chicken Breast is not certified vegan.

What is the calorie difference between Grilled Lemon Pepper Chicken Breast and cheddar & sour cream flavored BAKED potato chips?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.