Head-to-Head Analysis

Grilled Lemon Pepper Chicken Breast vs Protein Popcorn White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilled Lemon Pepper Chicken Breast

Grilled Lemon Pepper Chicken Breast

Not Vegan
VS
Package of Protein Popcorn White Cheddar

Protein Popcorn White Cheddar

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
185 kcal
0g
Sugars
74.1g
7.1g
Fat
0g
20.7g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Grilled Lemon Pepper Chicken Breast and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Lemon Pepper Chicken Breast is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grilled Lemon Pepper Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Protein Popcorn White Cheddar contains 74.074074074074g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grilled Lemon Pepper Chicken Breast offers a protein boost with 20.7g per 100g, outperforming Protein Popcorn White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Grilled Lemon Pepper Chicken Breast or Protein Popcorn White Cheddar?

Grilled Lemon Pepper Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grilled Lemon Pepper Chicken Breast vegan?

No, Grilled Lemon Pepper Chicken Breast is not certified vegan.

What is the calorie difference between Grilled Lemon Pepper Chicken Breast and Protein Popcorn White Cheddar?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.