Head-to-Head Analysis

Grilled Mackerel in 100% olive oil vs Cooked shrimp peeled deveined tail-on large

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grilled Mackerel in 100% olive oil

Grilled Mackerel in 100% olive oil

Not Vegan
VS
Top Pick
Package of Cooked shrimp peeled deveined tail-on large

Cooked shrimp peeled deveined tail-on large

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
82.4 kcal
0g
Sugars
0g
10.6g
Fat
1.8g
25.9g
Protein
14.1g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Grilled Mackerel in 100% olive oil and Cooked shrimp peeled deveined tail-on large side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grilled Mackerel in 100% olive oil is the more energy-dense option here, packing 118 more calories per 100g than Cooked shrimp peeled deveined tail-on large. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grilled Mackerel in 100% olive oil offers a protein boost with 25.9g per 100g, outperforming Cooked shrimp peeled deveined tail-on large in this category.

Frequently Asked Questions

Which is healthier: Grilled Mackerel in 100% olive oil or Cooked shrimp peeled deveined tail-on large?

It depends on your goals. Grilled Mackerel in 100% olive oil has 200 calories, while Cooked shrimp peeled deveined tail-on large has 82.4 calories. Check the detailed table above for sugar and fat content.

Is Grilled Mackerel in 100% olive oil vegan?

No, Grilled Mackerel in 100% olive oil is not certified vegan.

What is the calorie difference between Grilled Mackerel in 100% olive oil and Cooked shrimp peeled deveined tail-on large?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.