Head-to-Head Analysis

Grilled Mediterranean-Style Chicken Breast vs Waves Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilled Mediterranean-Style Chicken Breast

Grilled Mediterranean-Style Chicken Breast

Not Vegan
VS
Package of Waves Sea Salt

Waves Sea Salt

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
494 kcal
0g
Sugars
0g
4g
Fat
28.2g
24.8g
Protein
7.1g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Grilled Mediterranean-Style Chicken Breast and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Mediterranean-Style Chicken Breast is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Grilled Mediterranean-Style Chicken Breast offers a protein boost with 24.8g per 100g, outperforming Waves Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Grilled Mediterranean-Style Chicken Breast or Waves Sea Salt?

It depends on your goals. Grilled Mediterranean-Style Chicken Breast has 142 calories, while Waves Sea Salt has 494 calories. Check the detailed table above for sugar and fat content.

Is Grilled Mediterranean-Style Chicken Breast vegan?

No, Grilled Mediterranean-Style Chicken Breast is not certified vegan.

What is the calorie difference between Grilled Mediterranean-Style Chicken Breast and Waves Sea Salt?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.