Grilled Spinach Mackerel vs kettle cooked chips sea salt and cracked pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled Spinach Mackerel
kettle cooked chips sea salt and cracked pepper
The Verdict: Which is Better?
When placing Grilled Spinach Mackerel and kettle cooked chips sea salt and cracked pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grilled Spinach Mackerel is the more energy-dense option here, packing 35 more calories per 100g than kettle cooked chips sea salt and cracked pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Grilled Spinach Mackerel offers a protein boost with 23.8g per 100g, outperforming kettle cooked chips sea salt and cracked pepper in this category.
Frequently Asked Questions
Which is healthier: Grilled Spinach Mackerel or kettle cooked chips sea salt and cracked pepper?
It depends on your goals. Grilled Spinach Mackerel has 175 calories, while kettle cooked chips sea salt and cracked pepper has 140 calories. Check the detailed table above for sugar and fat content.
Is Grilled Spinach Mackerel vegan?
No, Grilled Spinach Mackerel is not certified vegan.
What is the calorie difference between Grilled Spinach Mackerel and kettle cooked chips sea salt and cracked pepper?
There is a difference of 35 calories per 100g between the two products.
