Head-to-Head Analysis

Grilled sweet teriyaki flavored chicken fillets vs Buffalo boneless chicken bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grilled sweet teriyaki flavored chicken fillets

Grilled sweet teriyaki flavored chicken fillets

Not Vegan
VS
Top Pick
Package of Buffalo boneless chicken bites

Buffalo boneless chicken bites

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
178.6 kcal
3.6g
Sugars
1.2g
7.1g
Fat
6g
20.2g
Protein
13.1g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Grilled sweet teriyaki flavored chicken fillets and Buffalo boneless chicken bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled sweet teriyaki flavored chicken fillets is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grilled sweet teriyaki flavored chicken fillets contains significantly more sugar (3.57g) compared to the milder Buffalo boneless chicken bites (1.1905g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo boneless chicken bites is undeniably the healthier pick.

Looking to build muscle? Grilled sweet teriyaki flavored chicken fillets offers a protein boost with 20.2g per 100g, outperforming Buffalo boneless chicken bites in this category.

Frequently Asked Questions

Which is healthier: Grilled sweet teriyaki flavored chicken fillets or Buffalo boneless chicken bites?

It depends on your goals. Grilled sweet teriyaki flavored chicken fillets has 167 calories, while Buffalo boneless chicken bites has 178.5714 calories. Check the detailed table above for sugar and fat content.

Is Grilled sweet teriyaki flavored chicken fillets vegan?

No, Grilled sweet teriyaki flavored chicken fillets is not certified vegan.

What is the calorie difference between Grilled sweet teriyaki flavored chicken fillets and Buffalo boneless chicken bites?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.