Grilled sweet teriyaki flavored chicken fillets vs Creamy Mango Greek Yogurt Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled sweet teriyaki flavored chicken fillets
Creamy Mango Greek Yogurt Bar
The Verdict: Which is Better?
When placing Grilled sweet teriyaki flavored chicken fillets and Creamy Mango Greek Yogurt Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grilled sweet teriyaki flavored chicken fillets is the more energy-dense option here, packing 38 more calories per 100g than Creamy Mango Greek Yogurt Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grilled sweet teriyaki flavored chicken fillets takes the lead with only 3.57g of sugar per 100g, whereas Creamy Mango Greek Yogurt Bar contains 19.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grilled sweet teriyaki flavored chicken fillets offers a protein boost with 20.2g per 100g, outperforming Creamy Mango Greek Yogurt Bar in this category.
Frequently Asked Questions
Which is healthier: Grilled sweet teriyaki flavored chicken fillets or Creamy Mango Greek Yogurt Bar?
It depends on your goals. Grilled sweet teriyaki flavored chicken fillets has 167 calories, while Creamy Mango Greek Yogurt Bar has 129 calories. Check the detailed table above for sugar and fat content.
Is Grilled sweet teriyaki flavored chicken fillets vegan?
No, Grilled sweet teriyaki flavored chicken fillets is not certified vegan.
What is the calorie difference between Grilled sweet teriyaki flavored chicken fillets and Creamy Mango Greek Yogurt Bar?
There is a difference of 38 calories per 100g between the two products.
