Grilled sweet teriyaki flavored chicken fillets vs Veggie burgers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grilled sweet teriyaki flavored chicken fillets
Veggie burgers
The Verdict: Which is Better?
When placing Grilled sweet teriyaki flavored chicken fillets and Veggie burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grilled sweet teriyaki flavored chicken fillets is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grilled sweet teriyaki flavored chicken fillets contains significantly more sugar (3.57g) compared to the milder Veggie burgers (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie burgers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grilled sweet teriyaki flavored chicken fillets or Veggie burgers?
It depends on your goals. Grilled sweet teriyaki flavored chicken fillets has 167 calories, while Veggie burgers has 197 calories. Check the detailed table above for sugar and fat content.
Is Grilled sweet teriyaki flavored chicken fillets vegan?
No, Grilled sweet teriyaki flavored chicken fillets is not certified vegan.
What is the calorie difference between Grilled sweet teriyaki flavored chicken fillets and Veggie burgers?
There is a difference of 30 calories per 100g between the two products.
